2074613
9780761133247
The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
by John C. Peters Ph.D., Bonnie T. Jortberg M.S. R.D., James O. Hill Ph.D.
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About this item
- Condition: Good
- Provider: mtwyouth Contact
- Provider Rating: 88%
- Ships From: Boston, MA
- Shipping: Standard, Expedited (tracking available)
- Comments: . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Product details
- ISBN-13: 9780761133247
- ISBN: 0761133240
- Edition: Box
- Publication Date: 2004
- Publisher: Workman Publishing Company
AUTHOR
SUMMARY
A double-whammy approach to weight loss, 'The Step Diet Book' offers dozens of low fat recipes & a pedometer. The idea? To combine a lower calorie intake with more exercise & get fit while you lose the pounds.John C. Peters Ph.D. is the author of 'The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever', published 2004 under ISBN 9780761133247 and ISBN 0761133240.
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